Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/26/24 | v4:00/2:00r...7 | 4,606m | 2:03.7 | RowErg | View workout | |
| 10/25/24 | 11:45 | 2,575m | 2:16.9 | RowErg | View workout | |
| 10/24/24 | 100m | 0:24.0 | 2:00.0 | RowErg | View workout | |
| 10/24/24 | 68m | 1:19.4 | 9:43.8 | RowErg | View workout | |
| 10/24/24 | 100m | 0:18.9 | 1:34.5 | RowErg | View workout | |
| 10/24/24 | 100m | 0:26.6 | 2:13.0 | RowErg | View workout | |
| 10/24/24 | 3:03 | 457m | 3:20.5 | RowErg | View workout | |
| 10/24/24 | 2:00 | 237m | 4:14.6 | RowErg | View workout | |
| 10/24/24 | 100m | 0:19.5 | 1:37.5 | RowErg | View workout | |
| 10/24/24 | 100m | 0:21.7 | 1:48.5 | RowErg | View workout | |
| 10/24/24 | 100m | 0:22.3 | 1:51.5 | RowErg | View workout | |
| 10/24/24 | 100m | 0:23.2 | 1:56.0 | RowErg | View workout | |
| 10/24/24 | 20:01 | 4,314m | 2:19.2 | RowErg | View workout | |
| 10/23/24 | 0:09 | 29m | 2:36.8 | RowErg | View workout | |
| 10/23/24 | v1:00/2:44r...4 | 1,148m | 1:44.5 | RowErg | View workout | |
| 10/23/24 | 2:06 | 480m | 2:11.5 | RowErg | View workout | |
| 10/23/24 | 500m | 2:58.2 | 2:58.2 | RowErg | View workout | |
| 10/23/24 | 1000m | 4:43.2 | 2:21.6 | RowErg | View workout | |
| 10/22/24 | 1000m | 4:21.0 | 2:10.5 | RowErg | View workout | |
| 10/22/24 | 2000m | 9:14.4 | 2:18.6 | RowErg | View workout | |
| 10/21/24 | 2:30 | 519m | 2:25.3 | RowErg | View workout | |
| 10/21/24 | 1:00 | 203m | 2:27.7 | RowErg | View workout | |
| 10/21/24 | 1:00 | 314m | 1:35.5 | RowErg | View workout | |
| 10/21/24 | 1:06 | 180m | 3:04.4 | RowErg | View workout | |
| 10/21/24 | v250m/2:13r...3 | 750m | 1:45.6 | RowErg | View workout |