Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/02/24 | v100m/4:11r...2 | 200m | 1:39.5 | RowErg | View workout | |
| 11/02/24 | v500m/2:02r...2 | 1,000m | 2:07.0 | RowErg | View workout | |
| 11/01/24 | v0:30/0:58r...3 | 413m | 1:48.9 | RowErg | View workout | |
| 11/01/24 | v1:00/8:55r...2 | 558m | 1:47.5 | RowErg | View workout | |
| 11/01/24 | 2:08 | 481m | 2:13.2 | RowErg | View workout | |
| 11/01/24 | 4:55 | 1,015m | 2:25.6 | RowErg | View workout | |
| 10/31/24 | v1:00/1:00r...10 | 2,733m | 1:49.7 | RowErg | View workout | |
| 10/31/24 | v100m/1:25r...3 | 300m | 1:51.6 | RowErg | View workout | |
| 10/31/24 | 1:05 | 230m | 2:21.3 | RowErg | View workout | |
| 10/30/24 | 11:44 | 2,504m | 2:20.7 | RowErg | View workout | |
| 10/29/24 | 1x400m/r | 1:48.2 | 2:15.2 | RowErg | View workout | |
| 10/29/24 | v500m/6:10r...2 | 1,000m | 2:16.3 | RowErg | View workout | |
| 10/28/24 | 31:47 | 7,206m | 2:12.3 | RowErg | View workout | |
| 10/27/24 | 1:00 | 322m | 1:33.1 | RowErg | View workout | |
| 10/27/24 | v1:00/1:50r...6 | 1,325m | 2:15.8 | RowErg | View workout | |
| 10/27/24 | v1:00/0:24r...1 | 250m | 2:00.0 | RowErg | View workout | |
| 10/27/24 | 2:25 | 510m | 2:22.2 | RowErg | View workout | |
| 10/26/24 | v4:00/2:00r...7 | 4,606m | 2:03.7 | RowErg | View workout | |
| 10/25/24 | 11:45 | 2,575m | 2:16.9 | RowErg | View workout | |
| 10/24/24 | 100m | 0:24.0 | 2:00.0 | RowErg | View workout | |
| 10/24/24 | 68m | 1:19.4 | 9:43.8 | RowErg | View workout | |
| 10/24/24 | 100m | 0:18.9 | 1:34.5 | RowErg | View workout | |
| 10/24/24 | 100m | 0:26.6 | 2:13.0 | RowErg | View workout | |
| 10/24/24 | 3:03 | 457m | 3:20.5 | RowErg | View workout | |
| 10/24/24 | 2:00 | 237m | 4:14.6 | RowErg | View workout |