Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/03/24 | v500m/1:03r...3 | 1,500m | 2:13.0 | RowErg | View workout | |
| 10/02/24 | v200m/4:23r...5 | 1,000m | 1:55.5 | RowErg | View workout | |
| 10/02/24 | 1x300m/r | 1:22.0 | 2:16.6 | RowErg | View workout | |
| 10/02/24 | v300m/7:35r...1 | 300m | 2:17.1 | RowErg | View workout | |
| 10/02/24 | v500m/0:14r...1 | 500m | 2:43.5 | RowErg | View workout | |
| 10/01/24 | 497m | 2:51.9 | 2:52.9 | RowErg | View workout | |
| 10/01/24 | v0:20/0:10r...24 | 2,107m | 1:53.9 | RowErg | View workout | |
| 10/01/24 | 2000m | 8:58.4 | 2:14.6 | RowErg | View workout | |
| 09/30/24 | 300m | 1:12.8 | 2:01.3 | RowErg | View workout | |
| 09/30/24 | 300m | 1:07.7 | 1:52.8 | RowErg | View workout | |
| 09/30/24 | v500m/8:57r...3 | 1,500m | 2:12.8 | RowErg | View workout | |
| 09/30/24 | v500m/1:24r...1 | 500m | 2:42.2 | RowErg | View workout | |
| 09/29/24 | 2:35 | 521m | 2:28.8 | RowErg | View workout | |
| 09/29/24 | v500m/2:00r...5 | 3,500m | 1:58.9 | RowErg | View workout | |
| 09/29/24 | 500m | 2:17.2 | 2:17.2 | RowErg | View workout | |
| 09/28/24 | 0:59.0 | 260m | 1:53.4 | RowErg | View workout | |
| 09/28/24 | 1:00.0 | 256m | 1:57.1 | RowErg | View workout | |
| 09/28/24 | 1:04.0 | 255m | 2:05.4 | RowErg | View workout | |
| 09/28/24 | 1:09.0 | 263m | 2:11.1 | RowErg | View workout | |
| 09/28/24 | 5:04.0 | 1,015m | 2:29.7 | RowErg | View workout | |
| 09/27/24 | v500m/4:54r...5 | 2,500m | 2:02.8 | RowErg | View workout | |
| 09/26/24 | v500m/7:07r...2 | 1,000m | 2:01.2 | RowErg | View workout | |
| 09/26/24 | 2:27 | 516m | 2:22.8 | RowErg | View workout | |
| 09/25/24 | v5:00/2:00r...5 | 4,761m | 2:12.3 | RowErg | View workout | |
| 09/24/24 | v2:30/0:30r...5 | 2,917m | 2:08.5 | RowErg | View workout |