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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ken Benoit

Log

Date Distance Time Pace Comments Action
02/05/03 500m 1:39.8 1:39.8 View workout
02/05/03 500m 1:49.7 1:49.7 View workout
02/03/03 500m 1:48.9 1:48.9 View workout
01/30/03 1,000m 3:59.9 1:59.9 View workout
01/27/03 500m 1:55.4 1:55.4 View workout
01/24/03 500m 1:39.4 1:39.4 View workout
01/21/03 500m 1:43.8 1:43.8 View workout
01/21/03 500m 1:48.3 1:48.3 View workout
01/16/03 500m 1:45.0 1:45.0 View workout
01/13/03 500m 1:43.9 1:43.9 View workout
01/13/03 500m 1:41.8 1:41.8 View workout
01/08/03 500m 1:49.6 1:49.6 View workout
01/07/03 500m 1:46.2 1:46.2 View workout
12/27/02 500m 1:50.9 1:50.9 View workout
12/06/02 500m 1:33.2 1:33.2

Still have a little left!

 View workout
12/06/02 500m 1:53.9 1:53.9 View workout
12/04/02 500m 1:39.6 1:39.6 View workout
12/04/02 500m 1:53.9 1:53.9 View workout
12/02/02 500m 1:43.9 1:43.9 View workout
12/02/02 500m 1:53.9 1:53.9 View workout