Ken Benoit
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/29/03 | 2,000m | 8:06.5 | 2:01.6 | RowErg | View workout | |
| 05/29/03 | 800m | 4:00.9 | 2:30.5 | RowErg | View workout | |
| 05/23/03 | 500m | 1:54.9 | 1:54.9 | RowErg | View workout | |
| 05/23/03 | 2,500m | 7:00.9 | 1:24.1 | RowErg | View workout | |
| 05/23/03 | 1,000m | 4:05.9 | 2:02.9 | RowErg | View workout | |
| 05/21/03 | 1,000m | 4:03.9 | 2:01.9 | RowErg | View workout | |
| 05/20/03 | 1,000m | 3:23.3 | 1:41.6 | RowErg | View workout | |
| 05/20/03 | 700m | 4:00.9 | 2:52.0 | RowErg | View workout | |
| 05/20/03 | 500m | 2:03.9 | 2:03.9 | RowErg | View workout | |
| 05/12/03 | 300m | 1:02.9 | 1:44.8 | RowErg | View workout | |
| 05/12/03 | 500m | 1:31.3 | 1:31.3 | RowErg | View workout | |
| 05/12/03 | 700m | 2:05.9 | 1:29.9 | RowErg | View workout | |
| 05/12/03 | 1,000m | 3:39.8 | 1:49.9 | RowErg | View workout | |
| 05/12/03 | 1,000m | 3:35.9 | 1:47.9 | RowErg | View workout | |
| 05/12/03 | 500m | 1:59.9 | 1:59.9 | RowErg | View workout | |
| 05/08/03 | 500m | 2:04.9 | 2:04.9 | RowErg | View workout | |
| 05/08/03 | 1,000m | 3:27.3 | 1:43.6 | RowErg | View workout | |
| 05/08/03 | 500m | 1:57.9 | 1:57.9 | RowErg | View workout | |
| 05/05/03 | 500m | 1:35.6 | 1:35.6 | RowErg | View workout | |
| 05/05/03 | 500m | 1:53.9 | 1:53.9 | RowErg | View workout |