Ken Benoit
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/31/01 | 1,000m | 4:05.7 | 2:02.8 | RowErg | View workout | |
| 05/28/01 | 500m | 2:17.9 | 2:17.9 | RowErg | View workout | |
| 05/28/01 | 500m | 2:17.9 | 2:17.9 | RowErg | View workout | |
| 05/28/01 | 1,000m | 3:34.4 | 1:47.2 | RowErg | View workout | |
| 05/25/01 | 500m | 1:38.4 | 1:38.4 | RowErg | View workout | |
| 05/24/01 | 1,000m | 4:14.9 | 2:07.4 | RowErg | View workout | |
| 05/24/01 | 500m | 1:46.5 | 1:46.5 | RowErg | View workout | |
| 03/16/01 | 1,099m | 4:00.0 | 1:49.1 | RowErg | View workout | |
| 03/01/01 | 7,389m | 30:00.0 | 2:01.8 | RowErg | View workout | |
| 05/31/00 | 500m | 1:33.4 | 1:33.4 | RowErg | View workout | |
| 05/21/00 | 5,000m | 18:57.9 | 1:53.7 | RowErg | View workout | |
| 05/17/00 | 500m | 1:33.8 | 1:33.8 | RowErg | View workout | |
| 05/14/00 | 6,000m | 23:22.8 | 1:56.9 | RowErg | View workout | |
| 05/13/00 | 5,000m | 19:21.2 | 1:56.1 | RowErg | View workout | |
| 05/12/00 | 500m | 1:41.3 | 1:41.3 | RowErg | View workout | |
| 05/12/00 | 500m | 1:38.5 | 1:38.5 | RowErg | View workout | |
| 05/12/00 | 500m | 1:42.1 | 1:42.1 | RowErg | View workout | |
| 05/12/00 | 500m | 1:44.8 | 1:44.8 | RowErg | View workout | |
| 05/10/00 | 1,000m | 3:23.9 | 1:41.9 | RowErg | View workout | |
| 05/04/00 | 500m | 1:34.7 | 1:34.7 | RowErg | View workout |