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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ken Benoit

Log

Date Distance Time Pace Comments Action
01/11/02 300m 0:58.9 1:38.1 View workout
01/11/02 400m 1:15.9 1:34.8 View workout
01/11/02 500m 1:46.9 1:46.9 View workout
01/11/02 1,000m 4:10.9 2:05.4 View workout
01/11/02 1,000m 4:10.9 2:05.4 View workout
01/08/02 3,000m 12:45.9 2:07.6 View workout
01/07/02 2,000m 7:56.9 1:59.2 View workout
12/07/01 2,000m 7:39.1 1:54.7 View workout
12/07/01 1,000m 4:07.9 2:03.9 View workout
12/06/01 1,500m 6:00.9 2:00.3 View workout
12/06/01 500m 2:00.9 2:00.9 View workout
12/06/01 900m 3:30.9 1:57.1 View workout
12/06/01 1,000m 4:02.9 2:01.4 View workout
11/30/01 2,500m 9:47.9 1:57.5 View workout
11/29/01 1,500m 5:59.9 1:59.9 View workout
11/26/01 500m 1:53.0 1:53.0 View workout
11/26/01 500m 1:59.9 1:59.9 View workout
11/23/01 500m 1:39.4 1:39.4 View workout
11/23/01 500m 1:55.9 1:55.9 View workout
11/23/01 500m 1:44.3 1:44.3 View workout