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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
09/03/09 2,014m 10:07.3 2:30.7 View workout
09/03/09 28,147m 2:00:08.1 2:08.0 View workout
09/02/09 3,160m 15:07.0 2:23.5 View workout
09/02/09 7,055m 30:03.6 2:07.8 View workout
09/02/09 2,000m 7:37.6 1:54.4 View workout
09/02/09 7,016m 31:18.4 2:13.8 View workout
09/02/09 1,000m 3:37.3 1:48.6 View workout
09/02/09 3,031m 12:54.8 2:07.8 View workout
09/01/09 6,467m 30:00.0 2:19.1 View workout
09/01/09 14,750m 1:00:00.0 2:02.0 View workout
09/01/09 2,315m 10:00.0 2:09.5 View workout
08/31/09 10,856m 45:00.0 2:04.3 View workout
08/31/09 7,268m 34:09.7 2:21.0 View workout
08/31/09 7,244m 30:09.9 2:04.9 View workout
08/30/09 915m 4:35.0 2:30.2 View workout
08/30/09 500m 1:45.3 1:45.3 View workout
08/30/09 11,521m 48:10.6 2:05.4 View workout
08/30/09 1,814m 8:17.2 2:17.0 View workout
08/28/09 3,516m 16:46.7 2:23.1 View workout
08/28/09 26,811m 2:00:13.1 2:14.5 View workout