Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/18 |
2,123m |
9:09.8 |
2:09.4 |
RowErg |
Lwt |
View workout
|
04/17/18 |
20,245m |
1:16:00.0 |
1:52.6 |
RowErg |
Lwt |
View workout
|
04/17/18 |
3,252m |
14:05.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
04/16/18 |
25,158m |
1:39:00.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
04/16/18 |
1,019m |
4:23.9 |
2:09.4 |
RowErg |
Lwt |
View workout
|
04/14/18 |
21,330m |
1:20:00.0 |
1:52.5 |
RowErg |
Lwt |
View workout
|
04/14/18 |
2,514m |
10:47.2 |
2:08.7 |
RowErg |
Lwt |
View workout
|
04/13/18 |
19,853m |
1:15:00.0 |
1:53.3 |
RowErg |
Lwt |
View workout
|
04/13/18 |
5,560m |
22:36.0 |
2:01.9 |
RowErg |
Lwt |
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|
04/12/18 |
2,361m |
10:07.5 |
2:08.6 |
RowErg |
Lwt |
View workout
|
04/12/18 |
22,972m |
1:28:00.0 |
1:54.9 |
RowErg |
Lwt |
View workout
|
04/11/18 |
20,011m |
1:16:00.0 |
1:53.9 |
RowErg |
Lwt |
View workout
|
04/11/18 |
5,025m |
21:29.3 |
2:08.2 |
RowErg |
Lwt |
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|
04/10/18 |
22,484m |
1:28:00.0 |
1:57.4 |
RowErg |
Lwt |
View workout
|
04/10/18 |
2,766m |
11:46.2 |
2:07.6 |
RowErg |
Lwt |
View workout
|
04/09/18 |
10,000m |
34:36.0 |
1:43.8 |
RowErg |
Lwt |
View workout
|
04/09/18 |
2,459m |
10:06.6 |
2:03.3 |
RowErg |
Lwt |
View workout
|
04/07/18 |
16,004m |
1:00:00.0 |
1:52.4 |
RowErg |
Lwt |
View workout
|
04/07/18 |
2,025m |
8:31.6 |
2:06.3 |
RowErg |
Lwt |
View workout
|
04/06/18 |
1,425m |
6:06.4 |
2:08.5 |
RowErg |
Lwt |
View workout
|