Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/19/17 |
1,251m |
5:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
06/17/17 |
3,000m |
11:57.3 |
1:59.5 |
RowErg |
Lwt |
View workout
|
06/17/17 |
16,747m |
1:00:00.0 |
1:47.4 |
RowErg |
Lwt |
View workout
|
06/17/17 |
2,000m |
7:59.7 |
1:59.9 |
RowErg |
Lwt |
View workout
|
06/16/17 |
33,382m |
2:12:00.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
06/15/17 |
30,000m |
2:00:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
06/14/17 |
2,000m |
7:59.7 |
1:59.9 |
RowErg |
Lwt |
View workout
|
06/14/17 |
24,961m |
1:39:00.0 |
1:58.9 |
RowErg |
Lwt |
View workout
|
06/14/17 |
2,000m |
7:59.8 |
1:59.9 |
RowErg |
Lwt |
View workout
|
06/13/17 |
2,000m |
7:58.4 |
1:59.6 |
RowErg |
Lwt |
View workout
|
06/13/17 |
23,692m |
1:30:00.0 |
1:53.9 |
RowErg |
Lwt |
View workout
|
06/13/17 |
2,509m |
10:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
06/12/17 |
5,519m |
22:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
06/12/17 |
2,000m |
7:59.8 |
1:59.9 |
RowErg |
Lwt |
View workout
|
06/12/17 |
15,381m |
1:00:00.0 |
1:57.0 |
RowErg |
Lwt |
View workout
|
06/12/17 |
2,271m |
8:08.7 |
1:47.5 |
RowErg |
Lwt |
View workout
|
06/12/17 |
2,000m |
7:59.7 |
1:59.9 |
RowErg |
Lwt |
View workout
|
06/09/17 |
2,000m |
7:38.3 |
1:54.5 |
RowErg |
Lwt |
View workout
|
06/09/17 |
29,998m |
2:06:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
06/08/17 |
22,727m |
1:30:52.1 |
1:59.9 |
RowErg |
Lwt |
View workout
|