Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/18 |
23,417m |
1:35:38.9 |
2:02.5 |
RowErg |
Lwt |
View workout
|
03/12/18 |
3,981m |
15:00.0 |
1:53.0 |
RowErg |
Lwt |
View workout
|
03/12/18 |
1,629m |
6:45.7 |
2:04.5 |
RowErg |
Lwt |
View workout
|
03/12/18 |
8,726m |
30:00.0 |
1:43.1 |
RowErg |
Lwt |
View workout
|
03/12/18 |
2,500m |
10:03.2 |
2:00.6 |
RowErg |
Lwt |
View workout
|
03/12/18 |
1,695m |
7:08.5 |
2:06.4 |
RowErg |
Lwt |
View workout
|
03/12/18 |
7,800m |
30:00.0 |
1:55.3 |
RowErg |
Lwt |
View workout
|
03/10/18 |
25,025m |
1:36:53.4 |
1:56.1 |
RowErg |
Lwt |
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|
03/09/18 |
36,433m |
2:52:37.6 |
2:22.1 |
RowErg |
Lwt |
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|
03/09/18 |
1,167m |
5:07.1 |
2:11.5 |
RowErg |
Lwt |
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|
03/08/18 |
26,605m |
1:43:12.1 |
1:56.3 |
RowErg |
Lwt |
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|
03/07/18 |
15,033m |
58:25.5 |
1:56.5 |
RowErg |
Lwt |
View workout
|
03/07/18 |
1,000m |
3:08.0 |
1:34.0 |
RowErg |
Lwt |
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|
03/07/18 |
5,557m |
22:00.0 |
1:58.7 |
RowErg |
Lwt |
View workout
|
03/07/18 |
3,522m |
14:56.2 |
2:07.2 |
RowErg |
Lwt |
View workout
|
03/06/18 |
2,629m |
11:18.3 |
2:09.0 |
RowErg |
Lwt |
View workout
|
03/06/18 |
400m |
1:15.1 |
1:33.8 |
RowErg |
Lwt |
View workout
|
03/06/18 |
14,033m |
1:00:32.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
03/05/18 |
25,023m |
1:39:09.2 |
1:58.8 |
RowErg |
Lwt |
View workout
|
03/03/18 |
25,024m |
1:40:06.1 |
2:00.0 |
RowErg |
Lwt |
View workout
|