Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/18 |
10,290m |
40:18.8 |
1:57.5 |
RowErg |
Lwt |
View workout
|
02/10/18 |
19,161m |
1:16:00.0 |
1:58.9 |
RowErg |
Lwt |
View workout
|
02/09/18 |
42,322m |
2:52:55.9 |
2:02.5 |
RowErg |
Lwt |
View workout
|
02/09/18 |
1,665m |
7:13.6 |
2:10.2 |
RowErg |
Lwt |
View workout
|
02/08/18 |
31,085m |
2:07:27.6 |
2:03.0 |
RowErg |
Lwt |
View workout
|
02/07/18 |
33,507m |
2:16:00.0 |
2:01.7 |
RowErg |
Lwt |
View workout
|
02/06/18 |
4,047m |
17:07.9 |
2:06.9 |
RowErg |
Lwt |
View workout
|
02/06/18 |
20,054m |
1:16:00.0 |
1:53.6 |
RowErg |
Lwt |
View workout
|
02/06/18 |
3,342m |
14:08.5 |
2:06.9 |
RowErg |
Lwt |
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|
02/05/18 |
2,027m |
8:35.3 |
2:07.1 |
RowErg |
Lwt |
View workout
|
02/05/18 |
16,094m |
1:00:00.0 |
1:51.8 |
RowErg |
Lwt |
View workout
|
02/05/18 |
2,835m |
11:10.6 |
1:58.2 |
RowErg |
Lwt |
View workout
|
02/05/18 |
5,546m |
22:00.0 |
1:59.0 |
RowErg |
Lwt |
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|
02/05/18 |
1,173m |
5:00.0 |
2:07.8 |
RowErg |
Lwt |
View workout
|
02/02/18 |
42,215m |
2:44:55.3 |
1:57.2 |
RowErg |
Lwt |
View workout
|
02/02/18 |
1,000m |
4:12.4 |
2:06.2 |
RowErg |
Lwt |
View workout
|
02/01/18 |
25,762m |
1:43:21.2 |
2:00.3 |
RowErg |
Lwt |
View workout
|
01/31/18 |
35,343m |
2:17:52.7 |
1:57.0 |
RowErg |
Lwt |
View workout
|
01/30/18 |
2,315m |
10:06.9 |
2:11.0 |
RowErg |
Lwt |
View workout
|
01/30/18 |
21,097m |
1:15:45.0 |
1:47.7 |
RowErg |
Lwt |
View workout
|