Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/18 |
4,777m |
19:36.9 |
2:03.1 |
RowErg |
Lwt |
View workout
|
02/19/18 |
8,058m |
32:50.8 |
2:02.2 |
RowErg |
Lwt |
View workout
|
02/19/18 |
5,008m |
20:00.0 |
1:59.8 |
RowErg |
Lwt |
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|
02/19/18 |
5,567m |
22:00.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
02/19/18 |
1,672m |
7:09.0 |
2:08.2 |
RowErg |
Lwt |
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|
02/17/18 |
4,802m |
20:07.3 |
2:05.7 |
RowErg |
Lwt |
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|
02/17/18 |
16,618m |
1:00:00.0 |
1:48.3 |
RowErg |
Lwt |
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|
02/17/18 |
1,218m |
5:13.3 |
2:08.6 |
RowErg |
Lwt |
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|
02/16/18 |
1,643m |
7:05.7 |
2:09.5 |
RowErg |
Lwt |
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|
02/16/18 |
1,000m |
4:09.8 |
2:04.9 |
RowErg |
Lwt |
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|
02/16/18 |
37,818m |
2:44:43.7 |
2:10.6 |
RowErg |
Lwt |
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|
02/15/18 |
25,000m |
1:33:45.8 |
1:52.5 |
RowErg |
Lwt |
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|
02/14/18 |
25,000m |
1:32:28.4 |
1:50.9 |
RowErg |
Lwt |
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|
02/13/18 |
33,088m |
2:03:58.0 |
1:52.3 |
RowErg |
Lwt |
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|
02/12/18 |
8,553m |
33:38.9 |
1:58.0 |
RowErg |
Lwt |
View workout
|
02/12/18 |
2,947m |
11:12.6 |
1:54.1 |
RowErg |
Lwt |
View workout
|
02/12/18 |
2,722m |
12:00.8 |
2:12.4 |
RowErg |
Lwt |
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|
02/12/18 |
4,228m |
16:39.8 |
1:58.2 |
RowErg |
Lwt |
View workout
|
02/12/18 |
5,550m |
22:00.0 |
1:58.9 |
RowErg |
Lwt |
View workout
|
02/12/18 |
1,679m |
7:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|