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Keith Darby

Log

Date Distance Time Pace Comments Action
03/29/17 10,000m 38:48.5 1:56.4 View workout
03/29/17 4,297m 16:49.3 1:57.4

Intervals 9 with 1' Rest between

 View workout
03/29/17 5,415m 22:00.0 2:01.8 View workout
03/29/17 1,631m 7:00.0 2:08.7 View workout
03/28/17 2,000m 8:28.8 2:07.2 View workout
03/28/17 16,768m 1:00:00.0 1:47.3 View workout
03/28/17 2,000m 8:33.3 2:08.3 View workout
03/25/17 2,000m 7:50.6 1:57.6 View workout
03/25/17 1,314m 5:00.0 1:54.1 View workout
03/25/17 5,028m 20:06.5 1:59.9 View workout
03/24/17 28,202m 1:52:06.0 1:59.2 View workout
03/23/17 1,000m 4:15.6 2:07.8 View workout
03/23/17 24,755m 1:39:00.0 1:59.9 View workout
03/22/17 21,620m 1:28:00.0 2:02.1 View workout
03/21/17 2,000m 8:10.5 2:02.6 View workout
03/21/17 16,531m 1:00:00.0 1:48.8 View workout
03/21/17 1,865m 8:00.0 2:08.6 View workout
03/20/17 22,862m 1:28:00.0 1:55.4 View workout
03/20/17 1,146m 5:00.0 2:10.8 View workout
03/18/17 2,000m 8:02.1 2:00.5 View workout