Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/98 |
10,000m |
43:29.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
05/30/98 |
100m |
0:16.1 |
1:20.5 |
RowErg |
Hwt |
View workout
|
05/30/98 |
100m |
0:16.4 |
1:22.0 |
RowErg |
Hwt |
View workout
|
05/30/98 |
100m |
0:16.6 |
1:23.0 |
RowErg |
Hwt |
View workout
|
05/30/98 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|
05/30/98 |
13,453m |
1:00:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
05/28/98 |
7,213m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
05/27/98 |
10,000m |
42:27.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
05/25/98 |
6,812m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
05/21/98 |
10,000m |
42:46.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|
05/20/98 |
10,000m |
38:44.1 |
1:56.2 |
RowErg |
Hwt |
View workout
|
05/20/98 |
1,000m |
4:49.7 |
2:24.8 |
RowErg |
Hwt |
View workout
|
05/17/98 |
12,000m |
49:41.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
05/16/98 |
2,000m |
9:38.7 |
2:24.6 |
RowErg |
Hwt |
View workout
|
05/16/98 |
14,613m |
1:00:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
05/13/98 |
10,000m |
44:02.2 |
2:12.1 |
RowErg |
Hwt |
View workout
|
05/10/98 |
12,000m |
50:33.2 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/09/98 |
14,150m |
1:00:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
05/07/98 |
10,000m |
44:32.3 |
2:13.6 |
RowErg |
Hwt |
View workout
|
05/06/98 |
10,000m |
39:36.9 |
1:58.8 |
RowErg |
Hwt |
View workout
|