Ken Newcomb

Log

Date Workout Score Ave Comments Action
02/14/24 1:00:00.0 14,068m 2:07.9 View workout
01/30/24 1:30:00.0 19,546m 2:18.1 View workout
01/29/24 1:00:00.0 13,000m 2:18.4 View workout
01/25/24 1:00:00.0 13,683m 2:11.5 View workout
01/24/24 30:00.0 7,178m 2:05.3

1 on 1 off

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01/22/24 1:00:00.0 13,488m 2:13.4 View workout
01/18/24 1:00:00.0 13,573m 2:12.6 View workout
01/17/24 30:00.0 7,500m 2:00.0

1 on 1 off

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01/15/24 1:00:00.0 13,138m 2:17.0 View workout
01/12/24 10:00.0 2,579m 1:56.3

30s off, 1:30 on, cards

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01/11/24 1:00:00.0 13,423m 2:14.0 View workout
01/09/24 30:00.0 7,518m 1:59.7

1 on 1 off

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01/06/24 30:00.0 7,361m 2:02.2

1 on 1 off

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01/05/24 1:00:00.0 13,032m 2:18.1 View workout
01/04/24 30:00.0 7,215m 2:04.7

1 on 1 off

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01/03/24 41:49.0 9,039m 2:18.7 View workout
01/02/24 30:00.0 6,407m 2:20.4 View workout
12/22/23 30:00.0 6,932m 2:09.8

1 on 1 off

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12/20/23 30:00.0 6,752m 2:13.2 View workout
12/20/23 1:00:00.0 12,685m 2:21.8 View workout
12/19/23 30:00.0 7,503m 1:59.9

1 on 1 off

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12/18/23 1:00:00.0 12,623m 2:22.5 View workout
12/15/23 30:00.0 7,181m 2:05.3

1 on 1 off

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12/14/23 57:10.0 12,000m 2:22.9 View workout
12/13/23 30:00.0 7,023m 2:08.1

1 on 1 off

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