Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/13 |
2,000m |
7:52.2 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/28/13 |
7,576m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/28/13 |
3,140m |
12:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
08/27/13 |
6,904m |
30:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
08/24/13 |
12,100m |
38:39.7 |
1:35.8 |
RowErg |
Hwt |
View workout
|
08/19/13 |
2,000m |
8:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/19/13 |
2,000m |
7:40.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
08/19/13 |
2,000m |
7:20.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
08/19/13 |
2,000m |
7:40.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
08/19/13 |
2,000m |
8:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/19/13 |
2,000m |
8:20.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
08/19/13 |
2,000m |
8:40.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/18/13 |
5,000m |
21:24.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/18/13 |
5,000m |
20:41.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
08/18/13 |
11,070m |
44:12.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/18/13 |
10,000m |
38:39.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
08/17/13 |
12,100m |
1:00:00.0 |
2:28.7 |
Water |
Hwt |
View workout
|
08/16/13 |
2,000m |
9:22.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
08/16/13 |
5,844m |
26:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/15/13 |
1,000m |
4:26.5 |
2:13.2 |
RowErg |
Hwt |
View workout
|