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Andre Derksen

Log

Date Distance Time Pace Comments Action
08/28/13 2,000m 7:52.2 1:58.0 View workout
08/28/13 7,576m 30:00.0 1:58.7 View workout
08/28/13 3,140m 12:00.0 1:54.6 View workout
08/27/13 6,904m 30:00.0 2:10.3

Herstel training

 View workout
08/24/13 12,100m 38:39.7 1:35.8

Arjan

 View workout
08/19/13 2,000m 8:00.1 2:00.0 View workout
08/19/13 2,000m 7:40.1 1:55.0 View workout
08/19/13 2,000m 7:20.0 1:50.0 View workout
08/19/13 2,000m 7:40.0 1:55.0 View workout
08/19/13 2,000m 8:00.0 2:00.0 View workout
08/19/13 2,000m 8:20.3 2:05.0 View workout
08/19/13 2,000m 8:40.0 2:10.0 View workout
08/18/13 5,000m 21:24.3 2:08.4 View workout
08/18/13 5,000m 20:41.4 2:04.1 View workout
08/18/13 11,070m 44:12.6 1:59.8 View workout
08/18/13 10,000m 38:39.7 1:55.9 View workout
08/17/13 12,100m 1:00:00.0 2:28.7

RJ

 View workout
08/16/13 2,000m 9:22.0 2:20.5 View workout
08/16/13 5,844m 26:00.0 2:13.4 View workout
08/15/13 1,000m 4:26.5 2:13.2 View workout