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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andre Derksen

Log

Date Distance Time Pace Comments Action
08/15/13 1,000m 4:32.1 2:16.0 View workout
08/15/13 10,000m 39:41.2 1:59.0 View workout
08/11/13 12,100m 1:00:00.0 2:28.7

2x renate

 View workout
08/10/13 1,000m 4:56.2 2:28.1 View workout
08/10/13 21,097m 1:23:28.6 1:58.7 View workout
08/10/13 12,200m 1:05:00.0 2:39.8

2x rj

 View workout
08/09/13 10,000m 42:43.4 2:08.1 View workout
08/07/13 500m 2:15.9 2:15.9 View workout
08/07/13 500m 1:59.0 1:59.0 View workout
08/07/13 2,000m 8:34.4 2:08.6 View workout
08/07/13 10,000m 38:56.3 1:56.8 View workout
08/05/13 2,500m 10:00.0 2:00.0 View workout
08/03/13 12,200m 55:00.0 2:15.2 View workout
08/02/13 1,290m 5:00.0 1:56.2 View workout
08/02/13 2,501m 10:00.0 1:59.9 View workout
07/17/13 21,103m 1:29:41.7 2:07.5 View workout
07/16/13 21,097m 1:23:50.2 1:59.2 View workout
07/15/13 10,000m 1:00:00.0 3:00.0

2x renate

 View workout
07/13/13 12,100m 55:00.0 2:16.3

RJ

 View workout
07/12/13 2,000m 7:30.1 1:52.5 View workout