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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andre Derksen

Log

Date Distance Time Pace Comments Action
05/23/13 2,014m 9:20.8 2:19.2 View workout
05/23/13 5,000m 19:29.3 1:56.9 View workout
05/20/13 12,335m 49:54.0 2:01.3 View workout
05/20/13 9,900m 1:00:00.0 3:01.8

skiff

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05/19/13 13,200m 1:05:00.0 2:27.7

Renate

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05/18/13 21,097m 1:23:20.0 1:58.5 View workout
05/18/13 13,000m 1:05:00.0 2:30.0

2x renate

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05/12/13 61,500m 20:00:00.0 9:45.3

OJ en Norbert 11steden 2-2

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05/11/13 61,500m 20:00:00.0 9:45.3

OJ en Norbert 11steden 1-2

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05/07/13 10,000m 39:59.1 1:59.9 View workout
05/05/13 10,000m 52:00.0 2:36.0

renate

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05/04/13 1,500m 7:29.7 2:29.9 View workout
05/04/13 10,000m 38:54.9 1:56.7 View workout
05/04/13 500m 2:07.1 2:07.1 View workout
05/04/13 12,200m 55:00.0 2:15.2

RJ

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05/03/13 10,307m 45:00.7 2:11.0 View workout
04/30/13 12,200m 1:00:00.0 2:27.5

renate

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04/29/13 12,000m 1:00:00.0 2:30.0

rj

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04/28/13 12,000m 1:00:00.0 2:30.0 View workout
04/27/13 10,000m 1:00:00.0 3:00.0

1x

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