Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/13 |
745m |
2:51.7 |
1:55.2 |
RowErg |
Hwt |
View workout
|
03/12/13 |
2,259m |
10:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
03/12/13 |
10,000m |
39:51.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
03/11/13 |
937m |
4:16.7 |
2:16.9 |
RowErg |
Hwt |
View workout
|
03/11/13 |
2,590m |
10:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
03/11/13 |
2,550m |
10:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/10/13 |
10,000m |
38:50.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/09/13 |
12,100m |
55:00.0 |
2:16.3 |
Water |
Hwt |
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|
03/08/13 |
2,509m |
10:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
03/07/13 |
2,500m |
9:33.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
03/07/13 |
500m |
1:49.9 |
1:49.9 |
RowErg |
Hwt |
View workout
|
03/07/13 |
1,000m |
4:28.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/07/13 |
1,000m |
4:29.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
03/06/13 |
2,501m |
10:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/04/13 |
2,249m |
10:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/04/13 |
2,173m |
10:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
02/28/13 |
1,641m |
7:56.9 |
2:25.3 |
RowErg |
Hwt |
View workout
|
02/28/13 |
2,546m |
10:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/28/13 |
2,564m |
10:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
02/25/13 |
2,431m |
10:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|