Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/02/13 |
500m |
2:00.5 |
2:00.5 |
RowErg |
Hwt |
View workout
|
04/02/13 |
2,529m |
10:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/01/13 |
2,304m |
10:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
04/01/13 |
7,664m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/27/13 |
2,376m |
10:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/26/13 |
10,000m |
39:09.3 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/25/13 |
2,453m |
10:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/24/13 |
14,610m |
1:00:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/23/13 |
2,357m |
10:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/23/13 |
2,565m |
10:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/23/13 |
2,430m |
10:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/21/13 |
7,624m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/21/13 |
1,170m |
5:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/21/13 |
1,055m |
5:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/19/13 |
2,000m |
8:00.5 |
2:00.1 |
RowErg |
Hwt |
View workout
|
03/19/13 |
2,501m |
10:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/17/13 |
10,109m |
42:44.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/17/13 |
10,540m |
1:00:00.0 |
2:50.7 |
Water |
Hwt |
View workout
|
03/16/13 |
32,002m |
2:15:12.2 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/14/13 |
7,713m |
30:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|