Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/13 |
2,000m |
9:00.4 |
2:15.1 |
RowErg |
Hwt |
View workout
|
02/04/13 |
10,000m |
42:07.4 |
2:06.3 |
RowErg |
Hwt |
View workout
|
02/03/13 |
10,000m |
55:00.0 |
2:45.0 |
Water |
Hwt |
View workout
|
02/01/13 |
2,000m |
8:30.2 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/01/13 |
2,000m |
7:40.3 |
1:55.0 |
RowErg |
Hwt |
View workout
|
02/01/13 |
5,000m |
21:00.4 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/31/13 |
10,000m |
42:49.2 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/29/13 |
7,106m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/29/13 |
7,728m |
30:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/28/13 |
1,839m |
9:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
01/28/13 |
7,434m |
30:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
01/28/13 |
7,910m |
30:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
01/27/13 |
472m |
2:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/27/13 |
2,000m |
7:54.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/27/13 |
7,588m |
30:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/27/13 |
12,000m |
1:05:00.0 |
2:42.5 |
Water |
Hwt |
View workout
|
01/26/13 |
29,034m |
2:00:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/24/13 |
6,231m |
26:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/23/13 |
21,097m |
1:30:37.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/20/13 |
21,097m |
1:27:54.4 |
2:05.0 |
RowErg |
Hwt |
View workout
|