Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/13 |
2,418m |
10:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/23/13 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/23/13 |
1,582m |
6:35.6 |
2:05.0 |
RowErg |
Hwt |
View workout
|
04/21/13 |
10,000m |
6:00:00.0 |
18:00.0 |
Water |
Hwt |
View workout
|
04/20/13 |
62,000m |
6:00:00.0 |
2:54.1 |
Water |
Hwt |
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|
04/17/13 |
12,200m |
1:00:00.0 |
2:27.5 |
Water |
Hwt |
View workout
|
04/16/13 |
1,008m |
4:05.4 |
2:01.7 |
RowErg |
Hwt |
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|
04/16/13 |
2,527m |
10:00.0 |
1:58.7 |
RowErg |
Hwt |
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|
04/14/13 |
2,000m |
7:38.7 |
1:54.6 |
RowErg |
Hwt |
View workout
|
04/14/13 |
944m |
4:20.1 |
2:17.7 |
RowErg |
Hwt |
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|
04/14/13 |
7,056m |
30:00.0 |
2:07.5 |
RowErg |
Hwt |
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|
04/14/13 |
36,000m |
5:42:00.0 |
4:45.0 |
Water |
Hwt |
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|
04/11/13 |
5,000m |
20:52.1 |
2:05.2 |
RowErg |
Hwt |
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|
04/09/13 |
2,325m |
10:00.0 |
2:09.0 |
RowErg |
Hwt |
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|
04/08/13 |
2,511m |
10:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/08/13 |
2,411m |
10:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
04/07/13 |
33,333m |
4:32:00.0 |
4:04.8 |
Water |
Hwt |
View workout
|
04/06/13 |
10,000m |
1:00:00.0 |
3:00.0 |
Water |
Hwt |
View workout
|
04/05/13 |
517m |
2:06.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/04/13 |
2,501m |
10:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|