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Andre Derksen

Log

Date Distance Time Pace Comments Action
11/08/12 2,000m 9:58.6 2:29.6 View workout
11/08/12 2,000m 7:35.2 1:53.8 View workout
11/08/12 2,000m 8:56.8 2:14.2 View workout
11/07/12 14,445m 1:00:00.0 2:04.6 View workout
11/06/12 2,000m 9:17.9 2:19.4 View workout
11/06/12 2,000m 7:19.4 1:49.8 View workout
11/06/12 2,000m 9:00.0 2:15.0 View workout
11/06/12 2,000m 8:20.0 2:05.0 View workout
11/06/12 6,450m 30:00.0 2:19.5 View workout
11/04/12 2,000m 9:59.7 2:29.9 View workout
11/04/12 2,000m 10:04.2 2:31.0 View workout
11/04/12 2,000m 9:56.5 2:29.1 View workout
11/04/12 2,000m 9:17.2 2:19.3 View workout
11/04/12 2,000m 9:35.8 2:23.9 View workout
11/03/12 10,400m 55:00.0 2:38.6

RJ, - , Nico, OJ
Martin stuur Saskia coach

 View workout
11/01/12 2,000m 8:35.0 2:08.7 View workout
11/01/12 2,000m 7:37.7 1:54.4 View workout
11/01/12 2,000m 8:16.7 2:04.1 View workout
10/31/12 2,000m 8:58.4 2:14.6 View workout
10/31/12 10,000m 38:19.2 1:54.9 View workout