Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/12 |
2,000m |
9:58.6 |
2:29.6 |
RowErg |
Hwt |
View workout
|
11/08/12 |
2,000m |
7:35.2 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/08/12 |
2,000m |
8:56.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/07/12 |
14,445m |
1:00:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
11/06/12 |
2,000m |
9:17.9 |
2:19.4 |
RowErg |
Hwt |
View workout
|
11/06/12 |
2,000m |
7:19.4 |
1:49.8 |
RowErg |
Hwt |
View workout
|
11/06/12 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/06/12 |
2,000m |
8:20.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/06/12 |
6,450m |
30:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
11/04/12 |
2,000m |
9:59.7 |
2:29.9 |
RowErg |
Hwt |
View workout
|
11/04/12 |
2,000m |
10:04.2 |
2:31.0 |
RowErg |
Hwt |
View workout
|
11/04/12 |
2,000m |
9:56.5 |
2:29.1 |
RowErg |
Hwt |
View workout
|
11/04/12 |
2,000m |
9:17.2 |
2:19.3 |
RowErg |
Hwt |
View workout
|
11/04/12 |
2,000m |
9:35.8 |
2:23.9 |
RowErg |
Hwt |
View workout
|
11/03/12 |
10,400m |
55:00.0 |
2:38.6 |
Water |
Hwt |
View workout
|
11/01/12 |
2,000m |
8:35.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/01/12 |
2,000m |
7:37.7 |
1:54.4 |
RowErg |
Hwt |
View workout
|
11/01/12 |
2,000m |
8:16.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
10/31/12 |
2,000m |
8:58.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/31/12 |
10,000m |
38:19.2 |
1:54.9 |
RowErg |
Hwt |
View workout
|