Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/12 |
10,000m |
55:00.0 |
2:45.0 |
Water |
Hwt |
View workout
|
10/04/12 |
1,000m |
4:30.4 |
2:15.2 |
RowErg |
Hwt |
View workout
|
10/04/12 |
15,429m |
1:00:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
10/02/12 |
1,000m |
4:34.5 |
2:17.2 |
RowErg |
Hwt |
View workout
|
10/02/12 |
1,533m |
7:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
10/02/12 |
2,000m |
7:56.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/02/12 |
2,660m |
12:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
10/02/12 |
2,000m |
7:58.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/01/12 |
1,000m |
3:59.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/01/12 |
2,000m |
7:45.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/01/12 |
500m |
2:06.5 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/01/12 |
2,000m |
7:29.2 |
1:52.3 |
RowErg |
Hwt |
View workout
|
10/01/12 |
1,347m |
6:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
10/01/12 |
2,000m |
7:57.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/29/12 |
10,000m |
55:00.0 |
2:45.0 |
Water |
Hwt |
View workout
|
09/27/12 |
1,000m |
4:45.4 |
2:22.7 |
RowErg |
Hwt |
View workout
|
09/27/12 |
4,574m |
20:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/27/12 |
1,000m |
4:19.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/27/12 |
2,310m |
10:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/27/12 |
2,000m |
7:56.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|