Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/12 |
2,694m |
11:25.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/26/12 |
7,306m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/24/12 |
34,666m |
4:00:00.0 |
3:27.6 |
Water |
Hwt |
View workout
|
09/17/12 |
14,819m |
1:00:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
09/13/12 |
15,083m |
1:00:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/11/12 |
7,700m |
1:00:00.0 |
3:53.7 |
Water |
Hwt |
View workout
|
09/10/12 |
2,156m |
10:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
09/10/12 |
2,000m |
8:43.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/10/12 |
2,090m |
10:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
09/10/12 |
2,000m |
8:43.1 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/10/12 |
2,297m |
10:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
09/10/12 |
2,000m |
8:25.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
09/09/12 |
12,100m |
1:00:00.0 |
2:28.7 |
Water |
Hwt |
View workout
|
09/08/12 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
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|
09/01/12 |
12,200m |
57:00.0 |
2:20.1 |
Water |
Hwt |
View workout
|
08/29/12 |
12,100m |
57:00.0 |
2:21.3 |
Water |
Hwt |
View workout
|
08/28/12 |
10,000m |
53:00.0 |
2:39.0 |
Water |
Hwt |
View workout
|
08/27/12 |
2,000m |
8:23.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/27/12 |
2,000m |
8:23.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/27/12 |
2,298m |
10:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|