Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/12 |
1,000m |
4:12.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
08/26/12 |
33,001m |
2:16:20.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/26/12 |
6,200m |
33:00.0 |
2:39.6 |
Water |
Hwt |
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|
08/25/12 |
12,200m |
1:00:00.0 |
2:27.5 |
Water |
Hwt |
View workout
|
08/23/12 |
2,000m |
8:19.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
08/23/12 |
2,312m |
10:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/23/12 |
2,000m |
8:26.2 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/23/12 |
2,241m |
10:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
08/23/12 |
2,000m |
8:31.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/21/12 |
12,100m |
1:05:00.0 |
2:41.1 |
Water |
Hwt |
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|
08/20/12 |
1,000m |
4:27.7 |
2:13.8 |
RowErg |
Hwt |
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|
08/20/12 |
2,131m |
10:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
08/20/12 |
1,000m |
3:57.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/20/12 |
2,211m |
10:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
08/20/12 |
2,000m |
7:56.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
08/20/12 |
2,317m |
10:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
08/20/12 |
2,000m |
7:55.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/19/12 |
1,117m |
5:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/19/12 |
2,244m |
10:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
08/19/12 |
1,183m |
5:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|