Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/12 |
2,289m |
10:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
08/19/12 |
1,160m |
5:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
08/19/12 |
2,292m |
10:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/19/12 |
2,000m |
8:48.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/18/12 |
12,100m |
1:05:00.0 |
2:41.1 |
Water |
Hwt |
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|
08/17/12 |
3,000m |
13:00.8 |
2:10.1 |
RowErg |
Hwt |
View workout
|
08/17/12 |
2,000m |
7:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/16/12 |
500m |
2:25.7 |
2:25.7 |
RowErg |
Hwt |
View workout
|
08/16/12 |
1,000m |
3:57.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/16/12 |
2,465m |
11:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
08/16/12 |
500m |
2:30.3 |
2:30.3 |
RowErg |
Hwt |
View workout
|
08/16/12 |
2,000m |
7:59.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/16/12 |
2,418m |
10:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/16/12 |
1,000m |
4:22.5 |
2:11.2 |
RowErg |
Hwt |
View workout
|
08/14/12 |
1,000m |
4:26.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/14/12 |
1,000m |
4:37.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|
08/14/12 |
2,000m |
7:47.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
08/14/12 |
2,407m |
10:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
08/14/12 |
2,599m |
10:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
08/12/12 |
603m |
2:49.6 |
2:20.6 |
RowErg |
Hwt |
View workout
|