Andre Derksen

Log

Date Distance Time Pace Comments Action
08/12/12 7,397m 32:00.0 2:09.7 View workout
08/12/12 2,000m 7:55.9 1:58.9 View workout
08/12/12 10,200m 55:00.0 2:41.7

renate

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08/11/12 12,600m 1:00:00.9 2:22.8

rj

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07/28/12 12,200m 1:04:00.0 2:37.3

rj

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07/23/12 2,000m 8:39.6 2:09.9 View workout
07/23/12 6,000m 24:52.2 2:04.3 View workout
07/23/12 2,000m 8:26.1 2:06.5 View workout
07/23/12 2,000m 7:42.9 1:55.7 View workout
07/22/12 12,000m 1:55:00.0 4:47.5

rj

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07/21/12 16,200m 1:40:00.0 3:05.1

rn

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07/20/12 17,140m 1:07:40.7 1:58.4 View workout
07/19/12 10,000m 55:00.0 2:45.0

Renate

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07/18/12 2,729m 11:44.0 2:08.9 View workout
07/18/12 7,271m 30:00.0 2:03.7 View workout
07/17/12 12,100m 1:00:00.0 2:28.7

rj

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07/15/12 12,100m 1:05:00.0 2:41.1

renate

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07/14/12 2,000m 9:27.4 2:21.8 View workout
07/14/12 21,097m 1:22:31.8 1:57.3 View workout
07/12/12 500m 2:09.3 2:09.3 View workout