Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/19/12 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
06/18/12 |
2,000m |
8:25.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
06/18/12 |
1,000m |
4:17.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
06/18/12 |
5,000m |
18:47.9 |
1:52.7 |
RowErg |
Hwt |
View workout
|
06/18/12 |
2,000m |
7:41.6 |
1:55.4 |
RowErg |
Hwt |
View workout
|
06/15/12 |
1,277m |
5:42.1 |
2:13.9 |
RowErg |
Hwt |
View workout
|
06/15/12 |
7,723m |
32:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
06/15/12 |
2,000m |
7:32.9 |
1:53.2 |
RowErg |
Hwt |
View workout
|
06/11/12 |
1,816m |
8:21.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
06/11/12 |
7,074m |
32:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
06/11/12 |
1,110m |
5:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
06/10/12 |
14,500m |
1:05:00.0 |
2:14.4 |
Water |
Hwt |
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|
06/09/12 |
32,005m |
2:12:26.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
06/07/12 |
1,000m |
4:56.6 |
2:28.3 |
RowErg |
Hwt |
View workout
|
06/07/12 |
2,000m |
7:56.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/07/12 |
1,474m |
5:49.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/07/12 |
7,526m |
32:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
06/07/12 |
1,000m |
3:59.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/06/12 |
2,000m |
7:26.8 |
1:51.7 |
RowErg |
Hwt |
View workout
|
06/06/12 |
2,000m |
8:28.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|