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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andre Derksen

Log

Date Distance Time Pace Comments Action
04/03/12 1,232m 5:00.0 2:01.7 View workout
04/02/12 2,000m 7:59.3 1:59.8 View workout
04/02/12 1,000m 4:00.0 2:00.0 View workout
04/01/12 12,100m 1:06:00.0 2:43.6

Skiff

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03/31/12 12,100m 1:00:00.0 2:28.7

renate

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03/29/12 2,409m 10:00.0 2:04.5 View workout
03/26/12 2,420m 10:00.0 2:03.9 View workout
03/25/12 12,100m 1:00:00.0 2:28.7

renate

 View workout
03/24/12 14,400m 1:11:00.0 2:27.9

renate

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03/24/12 12,600m 1:00:00.0 2:22.8

RJ

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03/19/12 7,500m 30:00.0 2:00.0 View workout
03/18/12 10,000m 58:00.0 2:54.0 View workout
03/17/12 13,000m 58:00.0 2:13.8 View workout
03/15/12 3,850m 15:00.0 1:56.8 View workout
03/10/12 10,000m 58:00.0 2:54.0

rj

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03/04/12 10,000m 58:00.0 2:54.0

Renate

 View workout
03/03/12 10,000m 55:00.0 2:45.0 View workout
03/01/12 15,303m 1:00:00.0 1:57.6 View workout
02/28/12 2,000m 7:28.5 1:52.1 View workout
02/28/12 1,204m 5:00.0 2:04.5 View workout