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Andre Derksen

Log

Date Distance Time Pace Comments Action
04/23/12 7,141m 30:00.0 2:06.0 View workout
04/22/12 10,000m 55:00.0 2:45.0

skiff

 View workout
04/22/12 33,333m 4:30:00.0 4:03.0

amstelmarathon

 View workout
04/19/12 7,643m 30:00.0 1:57.7 View workout
04/16/12 15,462m 1:00:00.0 1:56.4 View workout
04/14/12 34,000m 4:48:15.0 4:14.3

Weerribben

 View workout
04/13/12 1,116m 4:19.8 1:56.3 View workout
04/13/12 3,884m 15:00.0 1:55.8 View workout
04/10/12 2,633m 10:00.0 1:53.9 View workout
04/10/12 2,537m 10:00.0 1:58.2 View workout
04/10/12 2,601m 10:00.0 1:55.3 View workout
04/09/12 13,000m 1:20:00.0 3:04.6 View workout
04/08/12 42,195m 3:08:47.0 2:14.2 View workout
04/08/12 10,000m 1:00:00.0 3:00.0 View workout
04/07/12 12,000m 1:00:00.0 2:30.0

rj

 View workout
04/06/12 16,400m 1:35:00.0 2:53.7 View workout
04/03/12 1,000m 3:59.6 1:59.8 View workout
04/03/12 2,907m 15:00.0 2:34.7 View workout
04/03/12 1,000m 3:59.4 1:59.7 View workout
04/03/12 1,157m 5:00.0 2:09.6 View workout