Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/17/12 |
1,303m |
6:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
10/17/12 |
2,000m |
8:40.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/16/12 |
14,791m |
1:00:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/16/12 |
1,199m |
5:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
10/14/12 |
15,324m |
1:00:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/14/12 |
12,200m |
1:00:00.0 |
2:27.5 |
Water |
Hwt |
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|
10/13/12 |
2,000m |
7:50.8 |
1:57.7 |
RowErg |
Hwt |
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|
10/13/12 |
2,578m |
11:00.0 |
2:08.0 |
RowErg |
Hwt |
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|
10/13/12 |
2,000m |
7:53.3 |
1:58.3 |
RowErg |
Hwt |
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|
10/13/12 |
4,934m |
20:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/13/12 |
1,447m |
5:46.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/13/12 |
1,007m |
4:04.7 |
2:01.4 |
RowErg |
Hwt |
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|
10/13/12 |
10,000m |
1:00:00.0 |
3:00.0 |
Water |
Hwt |
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|
10/11/12 |
2,223m |
9:27.0 |
2:07.5 |
RowErg |
Hwt |
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|
10/11/12 |
7,777m |
30:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
10/10/12 |
2,305m |
10:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
10/10/12 |
4,701m |
20:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/10/12 |
1,430m |
6:02.9 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/10/12 |
2,000m |
8:15.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/07/12 |
12,600m |
58:00.0 |
2:18.0 |
Water |
Hwt |
View workout
|