Andre Derksen

Log

Date Distance Time Pace Comments Action
12/06/11 2,000m 7:56.5 1:59.1

3of3

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12/06/11 2,000m 7:56.5 1:59.1

2of3

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12/06/11 2,000m 7:57.9 1:59.4

1of3

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12/05/11 1,000m 4:20.5 2:10.2 View workout
12/05/11 2,000m 7:55.4 1:58.8 View workout
12/05/11 2,000m 7:30.1 1:52.5 View workout
12/05/11 5,000m 19:30.2 1:57.0 View workout
12/04/11 2,000m 7:35.4 1:53.8 View workout
12/04/11 2,000m 7:09.5 1:47.3 View workout
12/04/11 2,000m 7:59.9 1:59.9 View workout
12/04/11 12,000m 1:12:00.0 3:00.0 View workout
12/03/11 2,000m 7:20.8 1:50.2 View workout
12/03/11 5,000m 19:25.4 1:56.5 View workout
12/03/11 2,000m 7:26.0 1:51.5 View workout
12/03/11 5,000m 19:20.0 1:56.0 View workout
12/03/11 2,000m 7:23.8 1:50.9 View workout
12/03/11 1,390m 5:18.3 1:54.4 View workout
12/03/11 2,610m 10:00.0 1:54.9 View workout
12/02/11 5,418m 21:41.4 2:00.0 View workout
12/02/11 409m 1:30.0 1:50.0 View workout