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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andre Derksen

Log

Date Distance Time Pace Comments Action
01/19/11 16,960m 1:07:28.5 1:59.3 View workout
01/18/11 10,963m 45:00.0 2:03.1 View workout
01/17/11 28,000m 1:58:10.1 2:06.6 View workout
01/16/11 8,150m 55:00.0 3:22.4 View workout
01/15/11 8,000m 55:00.0 3:26.2 View workout
01/14/11 24,526m 1:42:52.6 2:05.8 View workout
01/13/11 42,195m 3:14:00.1 2:17.9 View workout
01/13/11 42,195m 3:04:06.6 2:10.8 View workout
01/12/11 7,180m 30:00.0 2:05.3

none

 View workout
01/10/11 7,002m 30:00.0 2:08.5 View workout
01/09/11 30,000m 2:07:11.0 2:07.1 View workout
01/08/11 42,195m 3:05:36.1 2:11.9 View workout
01/07/11 42,195m 2:57:58.3 2:06.5 View workout
01/06/11 10,000m 42:04.0 2:06.2 View workout
01/05/11 7,501m 30:00.0 1:59.9 View workout
01/03/11 21,097m 1:27:57.1 2:05.0 View workout
01/02/11 42,195m 2:59:12.9 2:07.4 View workout
01/01/11 10,322m 43:00.0 2:04.9 View workout
12/27/10 17,000m 1:09:19.0 2:02.3 View workout
12/23/10 7,688m 30:00.0 1:57.0

none

 View workout