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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andre Derksen

Log

Date Distance Time Pace Comments Action
12/22/10 14,896m 1:00:00.0 2:00.8 View workout
12/21/10 15,112m 1:00:00.0 1:59.1 View workout
12/20/10 7,699m 30:00.0 1:56.8 View workout
12/19/10 8,903m 34:39.8 1:56.8 View workout
12/18/10 21,097m 1:24:44.4 2:00.5 View workout
12/15/10 9,954m 42:08.8 2:07.0 View workout
12/14/10 7,133m 30:00.0 2:06.1 View workout
12/13/10 7,500m 30:00.0 2:00.0 View workout
12/12/10 10,331m 42:00.0 2:01.9 View workout
12/11/10 7,527m 30:00.0 1:59.5

none

 View workout
12/09/10 10,000m 39:42.8 1:59.1 View workout
12/08/10 7,555m 30:00.0 1:59.1 View workout
12/07/10 10,000m 39:48.0 1:59.4

none

 View workout
12/06/10 10,000m 39:59.8 1:59.9 View workout
12/03/10 8,251m 32:36.8 1:58.5

none

 View workout
12/02/10 7,250m 30:00.0 2:04.1 View workout
11/30/10 7,530m 30:00.0 1:59.5

none

 View workout
11/29/10 7,119m 30:00.0 2:06.4

none

 View workout
11/28/10 7,600m 30:00.0 1:58.4 View workout
11/25/10 7,250m 30:00.0 2:04.1 View workout