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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andre Derksen

Log

Date Distance Time Pace Comments Action
04/05/10 9,860m 55:01.0 2:47.3 View workout
04/03/10 10,000m 1:00:01.0 3:00.0 View workout
03/31/10 2,500m 10:00.0 2:00.0 View workout
03/30/10 21,097m 1:23:30.5 1:58.7 View workout
03/29/10 5,000m 19:00.4 1:54.0 View workout
03/28/10 9,885m 1:00:00.0 3:02.0 View workout
03/27/10 12,200m 1:00:00.0 2:27.5 View workout
03/25/10 10,000m 39:00.6 1:57.0 View workout
03/24/10 8,495m 34:00.0 2:00.0 View workout
03/22/10 5,000m 19:00.6 1:54.0 View workout
03/20/10 12,200m 1:00:00.0 2:27.5 View workout
03/17/10 10,000m 39:00.1 1:57.0 View workout
03/15/10 5,000m 18:27.3 1:50.7 View workout
03/14/10 6,000m 30:00.0 2:30.0 View workout
03/13/10 6,200m 40:00.0 3:13.5 View workout
03/01/10 5,000m 19:46.3 1:58.6 View workout
02/28/10 10,000m 39:52.0 1:59.6 View workout
02/27/10 12,200m 58:15.0 2:23.2 View workout
02/22/10 7,778m 30:00.0 1:55.7 View workout
02/21/10 10,000m 38:44.3 1:56.2

none

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