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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andre Derksen

Log

Date Distance Time Pace Comments Action
02/17/10 5,000m 18:58.8 1:53.8 View workout
02/16/10 5,000m 19:00.7 1:54.0 View workout
02/10/10 21,097m 1:24:00.3 1:59.4 View workout
02/08/10 10,000m 39:57.0 1:59.8 View workout
02/07/10 42,195m 2:46:40.0 1:58.4 View workout
01/31/10 10,000m 38:40.0 1:56.0 View workout
01/27/10 8,314m 32:00.0 1:55.4 View workout
01/25/10 8,040m 30:00.0 1:51.9 View workout
01/21/10 10,374m 39:25.5 1:54.0

none

 View workout
01/19/10 8,052m 30:00.0 1:51.7

none

 View workout
01/17/10 2,500m 10:00.0 2:00.0 View workout
01/17/10 8,010m 32:00.0 1:59.8 View workout
01/15/10 10,400m 40:00.0 1:55.3 View workout
01/13/10 21,097m 1:21:45.3 1:56.2 View workout
01/11/10 15,185m 1:00:00.0 1:58.5 View workout
01/06/10 10,364m 40:00.0 1:55.7 View workout
01/04/10 15,200m 1:00:00.0 1:58.4 View workout
12/30/09 11,850m 45:00.0 1:53.9 View workout
12/28/09 5,300m 20:00.0 1:53.2 View workout
12/22/09 7,850m 30:00.0 1:54.6 View workout