Rod Chinn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/11 |
7,733m |
30:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
05/27/11 |
5,000m |
18:07.8 |
1:48.7 |
RowErg |
Hwt |
View workout
|
05/25/11 |
6,000m |
21:50.5 |
1:49.2 |
RowErg |
Hwt |
View workout
|
05/23/11 |
2,400m |
7:49.4 |
1:37.7 |
RowErg |
Hwt |
View workout
|
05/21/11 |
5,000m |
38:24.4 |
3:50.4 |
RowErg |
Hwt |
View workout
|
05/20/11 |
10,000m |
38:24.4 |
1:55.2 |
RowErg |
Hwt |
View workout
|
05/18/11 |
6,000m |
21:24.2 |
1:47.0 |
RowErg |
Hwt |
View workout
|
05/16/11 |
2,100m |
6:52.6 |
1:38.2 |
RowErg |
Hwt |
View workout
|
05/14/11 |
5,000m |
38:29.1 |
3:50.9 |
RowErg |
Hwt |
View workout
|
05/14/11 |
5,000m |
18:10.3 |
1:49.0 |
RowErg |
Hwt |
View workout
|
05/11/11 |
3,000m |
10:38.8 |
1:46.4 |
RowErg |
Hwt |
View workout
|
05/09/11 |
5,000m |
18:29.1 |
1:50.9 |
RowErg |
Hwt |
View workout
|
05/08/11 |
6,000m |
22:50.8 |
1:54.2 |
RowErg |
Hwt |
View workout
|
05/07/11 |
5,000m |
30:34.6 |
3:03.4 |
RowErg |
Hwt |
View workout
|
05/06/11 |
3,000m |
10:34.6 |
1:45.7 |
RowErg |
Hwt |
View workout
|
05/04/11 |
6,000m |
21:26.2 |
1:47.1 |
RowErg |
Hwt |
View workout
|
05/02/11 |
7,306m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/30/11 |
6,000m |
42:15.0 |
3:31.2 |
RowErg |
Hwt |
View workout
|
04/30/11 |
6,000m |
22:15.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
04/29/11 |
2,400m |
7:58.6 |
1:39.7 |
RowErg |
Hwt |
View workout
|