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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Chinn

Log

Date Distance Time Pace Comments Action
03/13/23 12,961m 30:00.0 2:18.8

81 rpm 112 bpm

 View workout
03/13/23 6,779m View workout
03/12/23 13,538m 30:00.0 2:12.9

80 RPM 123 BPM

 View workout
03/11/23 6,730m 30:00.0 2:13.7

30 mins 19 spm 120 bpm

 View workout
03/10/23 7,433m

Wu/ CD and 10 x 500 2'r av. pace 1:45.9

 View workout
03/09/23 12,896m 30:00.0 2:19.5 View workout
03/09/23 7,045m 30:00.0 2:07.7

30 mins at 20 spm HR 122

 View workout
03/08/23 12,217m 30:00.0 2:27.3 View workout
03/08/23 7,384m 30:00.0 2:01.8

30 mins at 20 spm

 View workout
03/07/23 13,667m 1:00:00.0 2:11.7 View workout
03/06/23 5,421m View workout
03/06/23 5,841m View workout
03/05/23 10,038m View workout
03/05/23 6,811m View workout
03/04/23 13,674m View workout
03/03/23 6,122m View workout
03/02/23 6,887m View workout
03/01/23 7,765m View workout
02/28/23 13,747m 1:00:00.0 2:10.9

60 mins 20 spm 131 bpm

 View workout
02/27/23 8,122m View workout