Rod Chinn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/23 |
13,660m |
1:00:00.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
02/15/23 |
14,635m |
|
|
BikeErg |
|
View workout
|
02/15/23 |
5,011m |
|
|
RowErg |
Lwt |
View workout
|
02/14/23 |
13,658m |
1:00:00.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
02/13/23 |
8,611m |
|
|
RowErg |
Lwt |
View workout
|
02/12/23 |
13,244m |
|
|
BikeErg |
|
View workout
|
02/12/23 |
7,013m |
30:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
02/11/23 |
19,233m |
|
|
RowErg |
Lwt |
View workout
|
02/09/23 |
13,353m |
1:00:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
02/08/23 |
10,213m |
|
|
RowErg |
Lwt |
View workout
|
02/07/23 |
7,266m |
30:00.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
02/06/23 |
7,322m |
|
|
RowErg |
Lwt |
View workout
|
02/01/23 |
6,333m |
|
|
RowErg |
Lwt |
View workout
|
01/31/23 |
7,314m |
|
|
RowErg |
Lwt |
View workout
|
01/30/23 |
6,151m |
|
|
RowErg |
Lwt |
View workout
|
01/28/23 |
8,122m |
|
|
RowErg |
Lwt |
View workout
|
01/27/23 |
6,111m |
|
|
RowErg |
Lwt |
View workout
|
01/25/23 |
6,783m |
|
|
RowErg |
Lwt |
View workout
|
01/24/23 |
15,422m |
|
|
RowErg |
Lwt |
View workout
|
01/21/23 |
5,122m |
|
|
RowErg |
Lwt |
View workout
|