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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Chinn

Log

Date Distance Time Pace Comments Action
02/08/23 10,213m View workout
02/07/23 7,266m 30:00.0 2:03.8

30 mins at 20 spm. AHR 75%

 View workout
02/06/23 7,322m View workout
02/01/23 6,333m View workout
01/31/23 7,314m View workout
01/30/23 6,151m View workout
01/28/23 8,122m View workout
01/27/23 6,111m View workout
01/25/23 6,783m View workout
01/24/23 15,422m View workout
01/21/23 5,122m View workout
01/21/23 1,000m 3:26.1 1:43.0 View workout
01/20/23 7,133m View workout
01/18/23 6,231m View workout
01/17/23 585m 4:00.0 3:25.1

Britannia Regatta Test Races for Competitors 16/1 - 24/1

 View workout
01/17/23 9,468m View workout
01/16/23 6,912m View workout
01/14/23 7,167m View workout
01/13/23 9,503m View workout
01/11/23 6,311m View workout