Log for Rod Chinn | Concept2 Logbook

Rod Chinn

Date	Workout	Score	Ave	Type	Comments	Action
02/28/23	1:00:00.0	13,747m	2:10.9	RowErg	60 mins 20 spm 131 bpm	View workout
02/27/23	8122m			RowErg		View workout
02/26/23	1:00:00.0	13,763m	2:10.7	RowErg	2 x 30 mins 2'r at 20 spm 126 bpm	View workout
02/25/23	1:00:00.0	13,379m	2:14.5	RowErg	3 x 20' @ 18SR 125HR	View workout
02/24/23	6332m			BikeErg		View workout
02/23/23	10020m			BikeErg		View workout
02/23/23	1:00:00.0	13,699m	2:11.3	RowErg	60 mins 20 spm 130 bpm	View workout
02/22/23	30:00.0	7,342m	2:02.5	RowErg	30 mins at 20 spm	View workout
02/21/23	13817m			RowErg		View workout
02/20/23	7332m			RowErg		View workout
02/19/23	20036m			BikeErg		View workout
02/18/23	6697m			RowErg		View workout
02/17/23	5441m			RowErg		View workout
02/16/23	1:00:00.0	13,660m	2:11.7	RowErg	One hour atv 20 spm 132 bpm (70%)	View workout
02/15/23	14635m			BikeErg		View workout
02/15/23	5011m			RowErg		View workout
02/14/23	1:00:00.0	13,658m	2:11.7	RowErg	Hour at UT 2 20 spm 127 BPM	View workout
02/13/23	8611m			RowErg		View workout
02/12/23	13244m			BikeErg	Bike erg	View workout
02/12/23	30:00.0	7,013m	2:08.3	RowErg	20 spm 131 bpm	View workout
02/11/23	19233m			RowErg	Last 3 days metres	View workout
02/09/23	1:00:00.0	13,353m	2:14.8	RowErg	One hour easy 125 bpm 20 spm	View workout
02/08/23	10213m			RowErg		View workout
02/07/23	30:00.0	7,266m	2:03.8	RowErg	30 mins at 20 spm. AHR 75%	View workout
02/06/23	7322m			RowErg		View workout

Oct 12	Concept2 Skinny Coastal Shaft Update
Sep 21	Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18	Millions of Meters for Ken Zaremba
Aug 25	Routine Maintenance for Your Concept2 Erg
Aug 24	Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing
Aug 21	Toby Ireland: Setting the Pace
Jul 20	Join the Concept2 Million Meter Club
Jul 19	Repeat the Work. See the Results.
Jul 15	ErgData Feature: Enhanced Force Curve
Jun 18	Introducing a New Race in ErgRace: Tug of War