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Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Rod Chinn

Log

Date Workout Score Ave Comments Action
10/06/22 7827m View workout
10/05/22 7831m View workout
10/04/22 8243m View workout
10/03/22 5000m View workout
10/02/22 7385m View workout
10/01/22 7413m View workout
09/30/22 2810m

Warm up / Cool down

 View workout
09/30/22 18:49.6 5,000m 1:52.9

5k restricted to 28-30 spm and 177 bpm.

 View workout
09/29/22 7000m View workout
09/28/22 8000m View workout
09/27/22 10051m View workout
09/26/22 7987m View workout
09/24/22 5123m View workout
09/23/22 12176m View workout
09/22/22 7329m View workout
09/21/22 9122m View workout
09/19/22 7511m View workout
09/18/22 10512m View workout
09/17/22 9000m View workout
09/16/22 13442m View workout
09/15/22 10355m View workout
09/14/22 8988m View workout
09/13/22 6789m View workout
09/12/22 4976m View workout
09/10/22 12255m View workout