Log for Rod Chinn | Concept2 Logbook

Rod Chinn

Date	Workout	Score	Ave	Type	Comments	Action
03/17/23	30:00.0	14,027m	2:08.3	BikeErg		View workout
03/16/23	30:00.0	12,209m	2:27.4	BikeErg		View workout
03/16/23	8587m			RowErg		View workout
03/15/23	30:00.0	12,462m	2:24.4	BikeErg		View workout
03/15/23	1:00:00.0	13,772m	2:10.6	RowErg		View workout
03/14/23	500m	2:47.2	2:47.2	RowErg	UK test	View workout
03/14/23	6341m			RowErg		View workout
03/13/23	30:00.0	12,961m	2:18.8	BikeErg	81 rpm 112 bpm	View workout
03/13/23	6779m			RowErg		View workout
03/12/23	30:00	13,538m	2:12.9	BikeErg	80 RPM 123 BPM	View workout
03/11/23	30:00.0	6,730m	2:13.7	RowErg	30 mins 19 spm 120 bpm	View workout
03/10/23	7433m			RowErg	Wu/ CD and 10 x 500 2'r av. pace 1:45.9	View workout
03/09/23	30:00	12,896m	2:19.5	BikeErg		View workout
03/09/23	30:00.0	7,045m	2:07.7	RowErg	30 mins at 20 spm HR 122	View workout
03/08/23	30:00.0	12,217m	2:27.3	BikeErg		View workout
03/08/23	30:00.0	7,384m	2:01.8	RowErg	30 mins at 20 spm	View workout
03/07/23	1:00:00.0	13,667m	2:11.7	RowErg		View workout
03/06/23	5421m			RowErg		View workout
03/06/23	5841m			BikeErg		View workout
03/05/23	10038m			BikeErg		View workout
03/05/23	6811m			RowErg		View workout
03/04/23	13674m			RowErg		View workout
03/03/23	6122m			RowErg		View workout
03/02/23	6887m			RowErg		View workout
03/01/23	7765m			RowErg		View workout

Sep 21	Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18	Millions of Meters for Ken Zaremba
Aug 25	Routine Maintenance for Your Concept2 Erg
Aug 24	Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing
Aug 21	Toby Ireland: Setting the Pace
Jul 20	Join the Concept2 Million Meter Club
Jul 19	Repeat the Work. See the Results.
Jul 15	ErgData Feature: Enhanced Force Curve
Jun 18	Introducing a New Race in ErgRace: Tug of War
Jun 16	Devi Lockwood: Rowing for Syria