Rod Chinn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/23 |
1,000m |
3:26.1 |
1:43.0 |
RowErg |
Lwt |
View workout
|
01/20/23 |
7,133m |
|
|
RowErg |
Lwt |
View workout
|
01/18/23 |
6,231m |
|
|
RowErg |
Lwt |
View workout
|
01/17/23 |
585m |
4:00.0 |
3:25.1 |
RowErg |
Lwt |
View workout
|
01/17/23 |
9,468m |
|
|
RowErg |
Lwt |
View workout
|
01/16/23 |
6,912m |
|
|
RowErg |
Lwt |
View workout
|
01/14/23 |
7,167m |
|
|
RowErg |
Lwt |
View workout
|
01/13/23 |
9,503m |
|
|
RowErg |
Lwt |
View workout
|
01/11/23 |
6,311m |
|
|
RowErg |
Lwt |
View workout
|
01/10/23 |
7,133m |
|
|
RowErg |
Lwt |
View workout
|
01/09/23 |
6,349m |
|
|
RowErg |
Lwt |
View workout
|
01/08/23 |
7,223m |
|
|
RowErg |
Lwt |
View workout
|
01/06/23 |
7,134m |
|
|
RowErg |
Lwt |
View workout
|
01/04/23 |
6,513m |
|
|
RowErg |
Lwt |
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|
01/03/23 |
8,871m |
|
|
RowErg |
Lwt |
View workout
|
01/02/23 |
6,457m |
|
|
RowErg |
Lwt |
View workout
|
12/31/22 |
5,181m |
|
|
RowErg |
Lwt |
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|
12/29/22 |
575m |
1:00.0 |
1:44.3 |
BikeErg |
|
View workout
|
12/29/22 |
1,000m |
1:49.1 |
1:49.1 |
BikeErg |
|
View workout
|
12/28/22 |
6,022m |
|
|
RowErg |
Lwt |
View workout
|