Concept2 Logbook | Log for Rod Chinn

Rod Chinn

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/06/23	5,841m			BikeErg			View workout
03/05/23	10,038m			BikeErg			View workout
03/05/23	6,811m			RowErg	Lwt		View workout
03/04/23	13,674m			RowErg	Lwt		View workout
03/03/23	6,122m			RowErg	Lwt		View workout
03/02/23	6,887m			RowErg	Lwt		View workout
03/01/23	7,765m			RowErg	Lwt		View workout
02/28/23	13,747m	1:00:00.0	2:10.9	RowErg	Lwt	60 mins 20 spm 131 bpm	View workout
02/27/23	8,122m			RowErg	Lwt		View workout
02/26/23	13,763m	1:00:00.0	2:10.7	RowErg	Lwt	2 x 30 mins 2'r at 20 spm 126 bpm	View workout
02/25/23	13,379m	1:00:00.0	2:14.5	RowErg	Lwt	3 x 20' @ 18SR 125HR	View workout
02/24/23	6,332m			BikeErg			View workout
02/23/23	10,020m			BikeErg			View workout
02/23/23	13,699m	1:00:00.0	2:11.3	RowErg	Lwt	60 mins 20 spm 130 bpm	View workout
02/22/23	7,342m	30:00.0	2:02.5	RowErg	Lwt	30 mins at 20 spm	View workout
02/21/23	13,817m			RowErg	Lwt		View workout
02/20/23	7,332m			RowErg	Lwt		View workout
02/19/23	20,036m			BikeErg			View workout
02/18/23	6,697m			RowErg	Lwt		View workout
02/17/23	5,441m			RowErg	Lwt		View workout

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Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks