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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Chinn

Log

Date Distance Time Pace Comments Action
12/07/15 2,000m 6:59.8 1:44.9 View workout
10/14/15 6,000m 28:00.0 2:20.0 View workout
10/12/15 9,000m 59:00.0 3:16.6 View workout
10/11/15 20,000m 1:59:00.0 2:58.5

weeks metres

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10/05/15 10,000m 59:00.0 2:57.0 View workout
10/04/15 20,000m 1:40:00.0 2:30.0

weeks metres

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09/28/15 4,000m 20:00.0 2:30.0 View workout
09/26/15 17,000m 1:28:20.0 2:35.8

Weeks metres

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09/18/15 7,000m 28:20.0 2:01.4 View workout
09/16/15 10,000m 45:21.9 2:16.0 View workout
05/04/15 5,000m 20:20.9 2:02.0

test

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04/15/15 10,000m 1:40:00.0 5:00.0

Nights metres

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04/13/15 10,000m 1:40:00.0 5:00.0

session

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04/13/15 20,000m 1:40:00.0 2:30.0

Weeks Metres

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04/03/15 20,000m 1:40:00.0 2:30.0

Weeks Metres

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03/26/15 20,000m 1:40:00.0 2:30.0

Comp to date

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02/01/15 20,000m 2:30:00.0 3:45.0

Weeks metres

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01/23/15 20,000m 2:30:00.0 3:45.0

weeks metres

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01/17/15 20,000m 2:30:00.0 3:45.0

Weeks Metres

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01/10/15 20,000m 2:30:00.0 3:45.0

Weeks Metres

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