Concept2 Logbook | Log for Rod Chinn

Rod Chinn

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/13/15	20,000m	1:40:00.0	2:30.0	RowErg	Hwt	Weeks Metres	View workout
04/03/15	20,000m	1:40:00.0	2:30.0	RowErg	Hwt	Weeks Metres	View workout
03/26/15	20,000m	1:40:00.0	2:30.0	RowErg	Hwt	Comp to date	View workout
02/01/15	20,000m	2:30:00.0	3:45.0	RowErg	Hwt	Weeks metres	View workout
01/23/15	20,000m	2:30:00.0	3:45.0	RowErg	Hwt	weeks metres	View workout
01/17/15	20,000m	2:30:00.0	3:45.0	RowErg	Hwt	Weeks Metres	View workout
01/10/15	20,000m	2:30:00.0	3:45.0	RowErg	Hwt	Weeks Metres	View workout
09/15/14	7,973m	30:00.0	1:52.8	RowErg	Lwt	MON. 30 mins. TT	View workout
08/18/14	5,000m	18:37.3	1:51.7	RowErg	Lwt	MON. 5k TT	View workout
08/11/14	5,000m	18:42.2	1:52.2	RowErg	Lwt		View workout
08/11/14	5,000m	18:42.2	1:52.2	RowErg	Lwt	MON.5k.TT	View workout
07/31/14	7,835m	30:00.0	1:54.8	RowErg	Lwt		View workout
07/30/14	7,835m	30:00.0	1:54.8	RowErg	Lwt	WEDS 30 mins TT	View workout
05/21/14	15,104m	1:00:00.0	1:59.1	RowErg	Lwt	WEDS. 60 mins TT	View workout
05/15/14	15,080m	1:00:00.0	1:59.3	RowErg	Lwt	THURS. 60 mins TT	View workout
05/09/14	5,000m	18:43.8	1:52.3	RowErg	Lwt	FRI 5k Steady	View workout
05/07/14	14,551m	1:00:00.0	2:03.7	RowErg	Lwt	WEDS. 60 mins TT	View workout
04/30/14	5,000m	18:27.5	1:50.7	RowErg	Lwt	WEDS 5k TT	View workout
04/23/14	10,000m	37:55.9	1:53.7	RowErg	Lwt	Weds 10k TT	View workout
04/16/14	8,041m	30:00.0	1:51.9	RowErg	Lwt	Weds. 30 mins TT	View workout

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