Rod Chinn

Log

Date Distance Time Pace Comments Action
03/11/16 10,000m 38:33.7 1:55.6 View workout
03/05/16 10,000m 38:37.7 1:55.8 View workout
02/22/16 10,000m 39:16.5 1:57.8 View workout
02/03/16 8,013m 30:00.0 1:52.3 View workout
02/01/16 15,000m View workout
01/27/16 2,000m

Metres

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01/27/16 5,000m 18:26.8 1:50.6

5kTT

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01/25/16 7,000m View workout
01/24/16 5,000m View workout
01/23/16 2,000m 6:59.1 1:44.7

2k TT

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01/20/16 5,000m 18:30.7 1:51.0

5kTT

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01/18/16 5,000m View workout
01/15/16 5,000m View workout
01/13/16 5,000m 18:32.7 1:51.2

5k TT DF 130 34spm

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01/11/16 5,000m View workout
01/10/16 9,000m

day metres

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01/08/16 5,000m 18:33.4 1:51.3

5k TT

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01/06/16 7,000m 35:00.0 2:30.0

days metres

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01/03/16 6,000m 30:00.0 2:30.0 View workout
01/02/16 5,000m 25:00.0 2:30.0 View workout