Rod Chinn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/16 |
10,000m |
38:33.7 |
1:55.6 |
RowErg |
Hwt |
View workout
|
03/05/16 |
10,000m |
38:37.7 |
1:55.8 |
RowErg |
Hwt |
View workout
|
02/22/16 |
10,000m |
39:16.5 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/03/16 |
8,013m |
30:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
02/01/16 |
15,000m |
|
|
RowErg |
Hwt |
View workout
|
01/27/16 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
01/27/16 |
5,000m |
18:26.8 |
1:50.6 |
RowErg |
Hwt |
View workout
|
01/25/16 |
7,000m |
|
|
RowErg |
Hwt |
View workout
|
01/24/16 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
01/23/16 |
2,000m |
6:59.1 |
1:44.7 |
RowErg |
Hwt |
View workout
|
01/20/16 |
5,000m |
18:30.7 |
1:51.0 |
RowErg |
Hwt |
View workout
|
01/18/16 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
01/15/16 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
01/13/16 |
5,000m |
18:32.7 |
1:51.2 |
RowErg |
Hwt |
View workout
|
01/11/16 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
01/10/16 |
9,000m |
|
|
RowErg |
Hwt |
View workout
|
01/08/16 |
5,000m |
18:33.4 |
1:51.3 |
RowErg |
Hwt |
View workout
|
01/06/16 |
7,000m |
35:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/03/16 |
6,000m |
30:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/02/16 |
5,000m |
25:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|