Concept2 Logbook | Log for Matt Sargent

9,446,396

Lifetime Meters

808,269

Season Meters

Time Distance

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Matt Sargent

Date	Workout	Score	Ave	Type	Comments	Action
01/14/13	10:00.0	2,544m	1:57.9	Slides	3 x 10, 2' rest SRa = 21	View workout
01/13/13	44:46.0	4,830m	4:38.0	Snow	XC Wirth 4 laps	View workout
01/11/13	40:00.0	10,382m	1:55.5	Slides	SRa = 25 HR 155-168 (threshold) slides	View workout
01/08/13	30:00.0	7,460m	2:00.6	Slides	slides, feet out	View workout
01/06/13	54:37.0	5,770m	4:43.9	Snow	highland 2 loops	View workout
12/29/12	30:00.0	8,128m	1:50.7	RowErg	SRa = 26	View workout
12/24/12	40:00.0	10,242m	1:57.1	RowErg	SRa = 21	View workout
12/23/12	10:00.0	2,669m	1:52.4	RowErg	SRa = 22	View workout
12/23/12	10:00.0	2,736m	1:49.6	RowErg	SRa = 24	View workout
12/23/12	10:00.0	2,682m	1:51.8	RowErg	SRa = 22	View workout
12/23/12	10:00.0	2,638m	1:53.7	RowErg	SRa = 20	View workout
12/22/12	40:00.0	10,032m	1:59.6	Slides	SR = 19	View workout
12/18/12	1:02:30.0	13,332m	2:20.6	RowErg	SS, technique work	View workout
12/16/12	40:00.0	8,702m	2:17.8	Slides	technique work. SR = 14	View workout
12/16/12	2:30.9	500m	2:30.9	Slides	warmup	View workout
12/14/12	29:39.0	3,310m	4:28.7	Snow	2nd XC Ski @ highland	View workout
12/12/12	34:43.0	2,760m	6:17.3	Snow	1st XC Ski - Highland	View workout
12/11/12	20:00.9	3,500m	2:51.5	RowErg	technique	View workout
12/11/12	40:00.9	7,000m	2:51.4	RowErg	technique	View workout
12/01/12	10:00.0	2,305m	2:10.1	Slides	warm down, SR = 23	View workout
12/01/12	2:00.0	611m	1:38.1	Slides	feet in, SR = 33	View workout
12/01/12	2:00.0	590m	1:41.6	Slides	feet in, SR = 30	View workout
12/01/12	2:00.0	608m	1:38.6	Slides	feet in, SR = 34	View workout
12/01/12	7:20.0	1,700m	2:09.4	Slides	warmup #2	View workout
12/01/12	4:15.0	1,000m	2:07.5	Slides	warmup	View workout