Concept2 Logbook | Log for Matt Sargent

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Tour de SkiErg	February 1–28
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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Matt Sargent

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/30/12	50:00.0	12,627m	1:58.7	Slides	SRa = 21, feet out	View workout
11/30/12	2:20.0	500m	2:20.0	Slides	warmup	View workout
11/29/12	8:00.0	1,579m	2:31.9	SkiErg		View workout
11/29/12	5:00.0	1,410m	1:46.3	RowErg	P2 (20-22-24-26-28)	View workout
11/29/12	5:00.0	1,380m	1:48.6	RowErg	P1 (20-22-24-26-28)	View workout
11/29/12	4:00.0	1,000m	2:00.0	RowErg	warmup	View workout
11/27/12	2:10.0	500m	2:10.0	Slides	warmup	View workout
11/27/12	50:00.0	12,588m	1:59.1	Slides	SRa = 22, feet in	View workout
11/26/12	8:00.0	1,626m	2:27.6	SkiErg	pushed hard	View workout
11/26/12	5:00.0	1,500m	1:40.0	RowErg	125m x 12 sprint	View workout
11/26/12	3:45.0	1,000m	1:52.5	RowErg	SS piece	View workout
11/26/12	2:20.0	500m	2:20.0	RowErg	warm up	View workout
11/25/12	50:00.0	12,537m	1:59.6	Slides	SRa = 22, drag = 119, feet out	View workout
11/20/12	10:00.0	2,640m	1:53.6	Slides	SRa = 24, Drag = 119, feet out	View workout
11/20/12	10:00.0	2,683m	1:51.8	Slides	SRa = 26, Drag = 119, feet out	View workout
11/20/12	10:00.0	2,654m	1:53.0	Slides	SRa = 25, Drag = 119, feet out	View workout
11/20/12	10:00.0	2,617m	1:54.6	Slides	SRa = 23, Drag = 119, feet out	View workout
11/17/12	40:00.0	10,029m	1:59.6	Slides	SR = 21, feet out	View workout
11/15/12	40:00.0	9,608m	2:04.8	Slides	SR = 23, light pressure	View workout
11/14/12	8:00.0	1,400m	2:51.4	SkiErg		View workout
11/13/12	50:00.0	12,458m	2:00.4	RowErg	SR = 20	View workout
11/12/12	45:00.0	11,264m	1:59.8	RowErg	SR = 21	View workout
11/01/12	40:00.0	10,045m	1:59.4	RowErg	SR = 20, HR = 154, Drag = 121	View workout
10/24/12	20:00.0	5,191m	1:55.5	RowErg		View workout
10/22/12	20:00.0	5,079m	1:58.1	RowErg	HRa = 155	View workout