Matt Sargent

Log

Date Workout Score Ave Comments Action
04/09/12 40:00.0 10,052m 1:59.3

HRa = 146
drag =121
SR= 22

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04/07/12 1:05:30.0 13,720m 2:23.2

4-, HRa = 139

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04/03/12 34:53.0 7,230m 2:24.7

4x

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03/21/12 40:00.0 9,893m 2:01.2

HRa = 147 SR = 22

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03/17/12 44:08.0 8,120m 2:43.0

2-, HRa = 133

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03/16/12 46:40.0 9,700m 2:24.3

4- HRa = 151

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03/15/12 40:00.0 9,791m 2:02.5

HRa = 149
SR = 22

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03/14/12 2:00.0 580m 1:43.4

HRa = 160

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03/14/12 2:00.0 575m 1:44.3

HRa = 160

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03/14/12 2:00.0 579m 1:43.6

HRa = 159

View workout
03/14/12 2:00.0 580m 1:43.4

HRa = 159

View workout
03/14/12 2:00.0 579m 1:43.6

HRa = 156

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03/14/12 2:00.0 574m 1:44.5

HRa = 150

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03/14/12 7:53.0 1,700m 2:19.1

race warmup

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03/14/12 4:37.0 1,000m 2:18.5

warmup #1

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03/09/12 2:00.0 576m 1:44.1

HRa = 162

View workout
03/09/12 2:00.0 565m 1:46.1

HRa = 159

View workout
03/09/12 2:00.0 574m 1:44.5

HRa = 162

View workout
03/09/12 2:00.0 579m 1:43.6

HRa = 159

View workout
03/09/12 2:00.0 582m 1:43.0

HRa = 158

View workout
03/09/12 2:00.0 583m 1:42.9

HRa = 150

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03/09/12 8:00.0 1,758m 2:16.5

warmup

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03/07/12 40:00.0 9,668m 2:04.1

HRa = 150

View workout
03/06/12 9:35.1 2,500m 1:55.0

HRa = 165

View workout
03/06/12 9:35.9 2,500m 1:55.1

HRa = 161

View workout