Concept2 Logbook | Log for Matt Sargent

9,446,396

Lifetime Meters

808,269

Season Meters

Time Distance

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Matt Sargent

Date	Workout	Score	Ave	Type	Comments	Action
03/14/12	4:37.0	1,000m	2:18.5	RowErg	warmup #1	View workout
03/09/12	2:00.0	576m	1:44.1	RowErg	HRa = 162	View workout
03/09/12	2:00.0	565m	1:46.1	RowErg	HRa = 159	View workout
03/09/12	2:00.0	574m	1:44.5	RowErg	HRa = 162	View workout
03/09/12	2:00.0	579m	1:43.6	RowErg	HRa = 159	View workout
03/09/12	2:00.0	582m	1:43.0	RowErg	HRa = 158	View workout
03/09/12	2:00.0	583m	1:42.9	RowErg	HRa = 150	View workout
03/09/12	8:00.0	1,758m	2:16.5	RowErg	warmup	View workout
03/07/12	40:00.0	9,668m	2:04.1	RowErg	HRa = 150	View workout
03/06/12	9:35.1	2,500m	1:55.0	RowErg	HRa = 165	View workout
03/06/12	9:35.9	2,500m	1:55.1	RowErg	HRa = 161	View workout
03/06/12	9:37.7	2,500m	1:55.5	RowErg	HRa = 145	View workout
03/03/12	40:00.9	9,603m	2:05.0	RowErg	HRa = 153	View workout
02/29/12	40:00.9	9,487m	2:06.5	RowErg	HRa = 159 felt tired (cold)	View workout
02/26/12	9:51.4	2,500m	1:58.2	RowErg	Hra = 169	View workout
02/26/12	9:35.2	2,500m	1:55.0	RowErg	HRa = 170	View workout
02/26/12	9:20.8	2,500m	1:52.1	RowErg	HRa = 163	View workout
02/22/12	40:00.9	9,629m	2:04.6	RowErg	First long row back from injury. Felt good.	View workout
01/17/12	20:00.0	4,700m	2:07.6	RowErg		View workout
01/17/12	20:00.0	4,692m	2:07.8	RowErg		View workout
01/17/12	2:30.9	500m	2:30.9	RowErg	Warmup	View workout
01/15/12	40:00.0	9,480m	2:06.5	RowErg	HRa = 146	View workout
01/14/12	20:00.0	4,190m	2:23.1	RowErg	long warm down HRa = 143	View workout
01/14/12	9:25.2	2,500m	1:53.0	RowErg	2X2500 @ 24, 26, 28, 30, HRa = 162	View workout
01/14/12	9:07.7	2,500m	1:49.5	RowErg	2X2500 @ 24, 26, 28, 30, HRa = 158	View workout